In early June, two Major League baseball players were put on the disabled list for social anxiety disorder. The players were from two different teams (and in another twist, the teams played each other on the day the players were put on the disabled list).
I just heard about National Stress Out Week (it was on November 9-15, 2008). I’m sorry I missed it. I definitely had stress that week.
Getting treatment for anxiety does not mean it’s a quick fix solution, but it takes months to years to see improvements through traditional methods. This article lists things you can do to reduce the amount of stress, depression, and anxiety that maybe plaguing your life.
Anxiety is the emotion of fear, tension, or uneasiness.